Summer is arrived, and one of the most important things to remember is to stay hydrated. Extreme heat can make you feel dehydrated and dizzy, “Beat the summer heat with veggeis and fruits!”
Category: Health
Covid-19 and Physiotherapy!
Covid-19 and Physiotherapy! Covid-19 with a new variant of virus erupted like anything and is still going haywire with new mutant virus emerging every now “Covid-19 and Physiotherapy!”
Dealing with Covid-19 when in home isolation
Covid-19 has been spreading like anything and has been affecting almost everyone. Here I am putting out a simple guide to help all those who “Dealing with Covid-19 when in home isolation”
Maintaining personal hygiene!
A very sensitive topic which people usually do not prefer talking about but it is something that is equally important.
Unlike other parts of the body people refrain from talking about intimate hygiene
Namyaa Intimate Hygiene Wash – Review
Maintaining intimate hygiene is very much important for both men and women. This is one of the most overlooked subject and people give least importance “Namyaa Intimate Hygiene Wash – Review”
Daily habits to stay healthy!
Being healthy isn’t just an absence of sickness. It is physical, emotional and social well being. Health is given utmost importance and even there is “Daily habits to stay healthy!”
PCOD ~ a common hormonal disorder!
Problem with female sex. PCOD (Polycystic Ovarian Disorder). PCOD is now amongst the very common diseases affecting every 1 in 5 women. But again getting “PCOD ~ a common hormonal disorder!”
Smart food to enhance your concentration!
Just as food is fuel for body to work; it’s also serves as the fuel that significantly affects your concentration. Food has the incredible ability “Smart food to enhance your concentration!”
Tips to prevent Joint Pain in long run!
Your joints play vital role in your health and preventing joint pain in long run can help you lead a healthy life. Although heredity can “Tips to prevent Joint Pain in long run!”
Meeting and greeting the Menses aka Menstruation!
“On the rag”, “aunt flow”, “shark week” and many more slangs we use to describe our “that time of the month” i.e Menstruation. It is “Meeting and greeting the Menses aka Menstruation!”
